- A cross-training sneaker designed for intense workouts that include heavy lifting, flexibility work, sprints, and climbs
- Flywire mid-foot technology helps lock the foot into place
- Dual-density foam midsole provides cushioning and lasting support
Details: Proper form begins with a firm, stable foundation. Improve your next workout from the ground up in the dynamic, versatile performance of the Nike Metcon 3 trainer..